The first signs are very encouraging, the pains and discomfort are 99% gone, I feel much better.
Strangely I'm not hungry, even if the calories intake is pretty low....
So, vegan... after many years where I was eating almost anything and everything. Not such a big deal, mentally I mean, I was vegetarian before and now I know so much more about nutrition and stufz...
Health is getting better, muscular mass is going down :)... So, soon I will start adding eggs and some dairy in the meals, however keeping the veggies as base for everything.
Out.
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